Immigrant families in the DMV are navigating more than raids and detention. Advocates say the crisis is also about confusion, fear, and the struggle to find trusted information fast enough.…
Immigrant families in the DMV are navigating more than raids and detention. Advocates say the crisis is also about confusion, fear, and the struggle to find trusted information fast enough.…
Maryland gaming champion with no criminal record was detained by ICE after 18 years of compliance and transferred across three states. As his May 21 asylum hearing approaches, Ludovic Mbock's story exposes the human cost of aggressive immigration enforcement — and what…
By Chrishon Lampley, Founder & CEO, Love Cork Screw How the Target Boycott Hurt Black Brands Fighting for Shelf Space When Pastor Jamal Bryant launched the Target Fast (boycott) in the spring of 2025, I understood the assignment. Target had quietly rolled…
Decades after its release, Diane Keaton’s Baby Boom reads less like a comedy and more like a case study in female reinvention. As a media-tech founder and mother, I’m revisiting this classic to launch the Lifestyle Well-Being Blueprint—a strategy for ambitious women…
By Dr. Obari Cartman The holiday season ended as a new year began. Holiday celebrations recognize principles that we should not restrict to one time of year but honor across seasons. Kwanzaa, in particular, centers values that can strengthen us individually and…
Parents face an increasingly difficult decision: embrace technology in children’s education or protect their developing brains. New research from cognitive neuroscientists provides a clear answer. The evidence overwhelmingly supports limiting—or eliminating—screen time for children, with striking data showing that kids with minimal…
Transfer of wealth from one generation to another isn’t about how much money you leave behind—it’s about how much clarity, confidence, and protection you give the loved ones who come after you. That’s the real legacy. Boma Alamina, Founder, CEO, Success Legacy…
by Dr. Geneva Greene When Institutions Fail, Community Fills The Gap. When forced separation frequented our families, we thrived through bonds built by circumstance. My family often says, “Blood is thicker than water,” but not all ties result from shared lineage. The…
"I did not know there were Black people there." It is a reaction Martina Blandón hears often. In this personal essay, she confronts the systematic erasure of Afro-Colombian history—from the free towns of Palenques to the Wiwas Women's Collective. Blandón argues that…
#Work-Life Balance: Navigating the wild ride of motherhood, founderhood, and the pursuit of wellness. I can’t believe I’m officially six months postpartum. It hasn’t been simple—or easy—but somehow, I feel more motivated than ever. I’m on this wild ride as a mom,…